Special Event: Pre-Christmas Deep Relaxation with Soothing Vibrations

Friday 15 December 2023 at Biggar’s Gillespie Centre

In this session, you are invited to relax deeply and allow stress and tension to dissolve.To begin with, you will be welcomed into a relaxing space with soft light. Then you will be treated to an extended deep relaxation, or Yoga Nidra, then a relaxing mini-sound journey.  After the session you are welcome to stay for tea, coffee or a soft drink with some cake and nibbles.  The investment for this event is £15.50. Spaces are limited, so book now to reserve your place: